Thank you for taking the time to share this kind review! Combine the cooked turkey, mushrooms, red pepper (sliced), and spinach or kale in a casserole dish. I know things like cooking sprays aren’t aren’t compatible, has anyone tried parchment paper with success? Heat up a large pan and add the sausage. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! Sausage, sun dried tomatoes, peppers, … As much as I freaking love making mayonnaise all the time (liar, liar, pants on fire), I am all about some efficiencies in the kitchen. This was so good! I have not seen sweet potato hash browns from Alexia, but I do have a Sweet Potato Hash Browns recipe on my site that you could use. Easy Whole 30 Breakfast Casserole […] Reply. Add the spinach, garlic and half of the green onions. How to make this Whole30 breakfast casserole with sausage: Preheat oven to 350º F. If making your own Whole30 breakfast sausage, combine all sausage ingredients in a medium bowl and mix well. My husband loved it! I’m so happy to hear that it was a hit! I can’t have white potatoes, is there anything that I can substitute or should I just leave them out? Another option is the freeze the entire casserole, then warm in the oven at 350° for about 15-20 minutes or until heated thoroughly. Is there a way to halve this recipe? Brown. Whether you’re cooking for a crowd or just want a fridge full of ready-made meals, this Whole30® Packed with peppers, fresh spinach, and Whole30 … Arrange steamed broccoli in an oven-safe casserole dish greased with ghee, coconut oil or avocado oil. Hi! I recently was told practice a very low sodium diet. This whole30 breakfast casserole recipe is also vegetarian, paleo, low-carb, dairy-free and gluten-free. Beat the eggs and milk together in a bowl. When you sign up to receive new recipes via email. I have not tried to halve this recipe, but you could experiment with it. Everyone loved it. I’m advertising this recipe as Whole30, because I know from years past that it’s diet many of you try out starting January 1st (or let’s be kind to ourselves—January 2nd). Brown. Sausage and Sun-Dried Tomato Whole30 Breakfast Casserole. You’ll love this healthy, paleo breakfast casserole because it’s packed with flavor, protein, and fiber, making you feel a-freaking-mazing all day. Preheat oven to 350º F. If making your own Whole30 breakfast sausage, combine all sausage ingredients in a medium bowl and mix well. Moving on to the main star of the show for today’s post- this Whole30 Breakfast Casserole features delicious turkey sausage, eggs, a load of fresh veggies including peppers, onion, and spinach, and my … Whole30 breakfasts made up of scrambled or sunny side up eggs, sliced avocado, and maybe some sauteed mixed greens or veggies can get tiresome to make from scratch every morning. This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. Even better, I felt amazing after eating it, which is one of my very favorite things about eating a Whole30 breakfast. When you're on Whole30, toast, cereal, and oatmeal won't fly.But that doesn't mean you have to eat a plate of boring scrambled eggs each and every day. There’s only my husband and I and I’m thinking it may be too much for us. You can certainly add some to your casserole next time as well! Prepare. Our neighbor had some. 1 tbsp ghee (melted to coat the pan) 1 large or 2 small sweet potatoes or white potatoes (diced) 1 small zucchini diced; 1/2 yellow onion diced; 2 cups chopped spinach; 12 eggs whisked ; 1/2 tsp garlic powder Friends who’ve done it have told me that finding Whole30 breakfast recipes they can make ahead is one of the hardest parts of the routine. Try this delicious and flavorful Whole30 Breakfast Casserole this week for a healthy breakfast! Gluten free, dairy free, paleo, and (of course) Whole30 approved! Gently pour the egg mixture over the top. Food Blogging & Photography Coaching Program. Whole30 Easy Breakfast Casserole . Mix the sausage with seasonings and set aside. Hi Rhonda! Sprinkle with the remaining green onions. Combine all ingredients in a medium bowl and mix well with your hands. Learn how your comment data is processed. « Whole30 Fish Taco Bowls with Mango Salsa, Chipotle Aioli, Coconut-Lime Cauliflower Rice (Paleo). Heat a large skillet over medium-high heat. There’s no heaviness or energy slump. The ingredients in this recipe are simple. This usually looks like a batch of Whole30 garlic mayonnaise, Whole30 chicken salad, and Whole30 ranch dressing. I couldn’t get prepared hashbrowns (grocery stores are sold out of everything in midst of virus panic) but I had some sweet potatoes so used your recipe for SP Hashbrowns – super good in this casserole. . Hash Brown Breakfast Casserole is packed full of flavor! Top with 1/3 of the green onions, then the sausage mixture, then the egg mixture. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Required fields are marked *. I’m so happy that you enjoyed it, Iris! Swap in shredded sweet potatoes instead of white potatoes for the hash brown portion of this casserole. Add olive oil if necessary. Home / Recipes by Type / Breakfast & Brunch / Breakfast Casseroles. You'll love this healthy, paleo breakfast because it's packed with flavor, protein, and fiber. Reheating Instructions: Reheat entire casserole in a 350 degree oven covered until hot or remove portions and microwave what you want to eat for the morning. Made this last night to freeze ahead. This recipe was great! and Where did you find them? Easy Whole30 Breakfast Casserole (Paleo Keto) - Only 5 ingredients! This Roasted Veggie Breakfast Casserole is the marriage of a sheet pan dinner with a breakfast casserole. I originally intended it to be a breakfast for a crowd recipe for those of us who are still hanging out at home in our PJs, not really sure what day it is. From what I’ve read online, the Alexia brand of frozen hashed browns seems to be compliant, but you could also grate your own to be safe. Since Whole30 sausage can be hard to find at the store, this recipe cheats it by doing a shortcut homemade version. If you’re an eggs-and-sausage, savory breakfast person, you’ll love this make-ahead, perfect-for-Sunday-meal-prep Whole30 breakfast casserole. Made with nothing but eggs and nutritious veggies like spinach, eggplant, avocado, … Even if you aren’t following a special diet, you’ll definitely want to give this irresistible breakfast casserole a try. Grease a 9×13 glass casserole dish with oil and set … Then, spread sausage mixture over the hash browns. It's packed with good-for-you ingredients and tons of flavor! Since sodium content can vary so much based on the brands of ingredients used, I recommend using an online calculator like MyFitnessPal, which you can customize based on the ingredients you have to get a more accurate number. Your email address will not be published. Preheat the oven and spray a large pan with cooking spray. This Whole30 breakfast casserole comes together quite easily, making your Sunday meal prep easier than ever. We would either freeze this in individual servings by wrapping in plastic wrap or storing in a reusable bag until ready to eat. Scatter the meat and sausage mixture over the top of the hash browns. Did you make and love this recipe? It’s made with ground pork, sweet potatoes and eggs, and is incredibly filling and flavorful. 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